Know your Partner

Signs of a Narcissist

How to spot a Narcissist; warning signs spell DANGER

If you’ve ever been in a relationship with a Narcissist, you know how psychologically damaging it can be. Interactions with a narcissist are not only stressful. They can lead to depression or anxiety, or both. Think you were insecure before, stay too long with a narcissist, and your insecurities will skyrocket. However, once you commit …

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Is communication killing your relationship?

The one problem killing your relationship

The one problem killing your relationship may be  ‘poor communication.’  While most couples come into therapy with this as a chief complaint. How can you think about your communication issues in a way that makes sense? What most people mean is that my partner doesn’t get me and I don’t feel heard, listened to, or …

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narcissist

Do opposites attract or attack?

Do the opposite people attract or attack? Let’s dive into explaining who your opposite partner is and what you might consider instead. First, let’s explore those partners that might be opposite, and then what can you do instead.  Who is your opposite? Use the chart above if you are a Nervous Nora or Nick your …

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