It’s time to focus on coping skills. The only way you will become more secure is with daily practice. I’ve identified a four-step process to becoming more secure. It’s been proven to work with my clients, and the feedback I’m getting from my Secrets for how to be more secure speak for themselves. …
Secrets to Becoming More Secure: A Four-Step Process Read More »
Ultimatums In Relationships A Better Way to Navigate Relationship Milestones: Avoiding Ultimatums Have you ever found yourself at a crossroads in your relationship, yearning for it to progress to the next level, but hesitant to resort to ultimatums? You’re not alone. Ultimatums in relationships can backfire, leading to misunderstandings and unnecessary conflicts. Instead, let’s explore …
The four attachment styles are very different. Depending on your attachment and communication style you will have different needs and wants, especially under stress. It’s important to know who you are, not only so you can work on your edges but so that you understand who your partner is also. Secure Sophia or …
From Fearful to Secure: How to Build Healthy Relationships Read More »
