Have you heard the phrase, the apple doesn’t fall far from the tree? In attachment theory, this means that you are the apple and the tree is your parents. You can’t help but inherit your parent’s genes but also you inherit a set of behaviors they have as a way of mimicking who they are …
Attachment Theory: the apple doesn’t fall far from the tree Read More »
The one problem killing your relationship may be ‘poor communication.’ While most couples come into therapy with this as a chief complaint. How can you think about your communication issues in a way that makes sense? What most people mean is that my partner doesn’t get me and I don’t feel heard, listened to, or …
Do the opposite people attract or attack? Let’s dive into explaining who your opposite partner is and what you might consider instead. First, let’s explore those partners that might be opposite, and then what can you do instead. Who is your opposite? Using the chart below, if you are a Nervous Nora or Nick your …
