Dr. Diane Strachowski
Licensed Psychologist
and healing your attachment style.



LOVE STYLE QUIZ
Start by understanding your unique love style (also know as your attachment style).

Online Courses
Dig deeper with self-guided, online courses designed to your unique love style.

Therapy
Get personal care with one-on-one therapy. (only available to CA residents)

Love Didn't Come Easy For Me...
As a relationship expert and licensed psychologist (I have an Ed.D. in Counseling Psychology), I’ve helped thousands of women find love. One reason I love my job is that I’VE BEEN THERE! I’ve been in your shoes, hoping for love while also feeling envious on the sidelines while others seemed to find it effortlessly while I struggled.
My work combines my education at Stanford University and my work on myself to better understand how my attachment style was holding me back.
You can go all-in for yourself and the right partner. Work with me and we’ll discover a path to relationship success together.
WORK WITH ME
REALITY TV THERAPY
Join me as I act as a media psychologist breaking down popular reality dating shows like Love is Blind and The Bachelor to show you the “red flags,” “green lights,” and all-in behavior that makes for a successful relationship.

Catch A Podcast With Dr. Diane
Listen to Dr. Diane’s expert advice on popular shows like Nick Vial and Reality Steve. She is often called upon as the voice of reason for controversial topics in media psychology.
Love Style Courses
Dating & Relationship Courses
LATEST POSTS

Why Relationships Are Rarely Equal
We’ve been conditioned to think of relationships as 50/50, but truth bomb they seldom are, especially if you look at

From Fearful to Secure: How to Build Healthy Relationships
The four attachment styles are very different. Depending on your attachment and communication style you will have different needs and

Navigating the Pursuer-Distancer Dynamic
The pursuer/distancer dynamic resembles the anxious and avoidant couple. The pursuer, or the more anxiously attached Nervous type (AKA

The Problem with Generic Dating Advice
The problem with generic advice like, ‘if you don’t hear back from them immediately it means they’re not interested,’ is

How to Keep Your Independence While in a Relationship
Independent Isabelle feels this deeply. It’s less about avoiding people and more about what is at stake- fear of losing

7 Tips for Navigating Anxious Attachment Style
If you are anxiously attached or your partner has an anxious attachment style this post is for you. It’s