Communication Skills

Dr. Fred Luskin, a researcher at Stanford, did an interesting study; he first called it the ‘Forgiveness Trial’ but found that he didn’t get many participants. Instead, when he asked, ‘do you hold a grudge?’ more people enlisted. Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward

Understanding how you communicate is almost as crucial as your attachment style. ⁠ And together, your attachment style and communication style make up your Love Style. ⁠See my quiz to find out more. The first thing to understand about love styles is that they’re not fixed, neither are they an absolute. We all have a range